IF YOU CAN’T GO OUTSIDE, GO INSIDE.
Are you at home and looking for positive changes from the outside?
Take this opportunity to achieve positive changes from within yourself.
Let’s take meditation to find peaceful mind and healthy body.
One of the most popular meditation is Falun Gong (also called Falun Dafa), which is an ancient Chinese form of Qigong, or cultivation practice of mind and body, involving exercises and meditation.
People who practice Falun Gong often find it to be life-changing. Many experience dramatic health benefits as well as newfound energy, mental clarity, and stress relief.
Falun Gong is taught free of charge by volunteers and is open to all. All Falun Gong materials, including books and exercise instructions are available for free download on www.falundafa.org.